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Published:March 2nd, 2016 15:10 EST

'Rage Yoga' a Hit in Canada

By Robert Paul Reyes

"A Canadian woman is offering unique `Rage Yoga` that employ shouting and swearing to promote good health.


Lindsay Istace founded the practice, which she described as a bastardization of Vinyasa Yoga, as a way to stay in shape and become Zen as [expletive].

Classes are held weekly at Calgary`s Dickens Pub on Mondays and Wednesdays and feature a slower paced yoga style with more F-bombs and welcomes students to stay around for a beer afterward."


In America yoga is popular with women seeking to stay in shape and to achieve cosmic bliss, a few men attend yoga classes seeking to stay in shape and ogle at the ladies wearing yoga pants that accentuate their cameltoes.

Generally the only sound you will hear at a yoga class is the meditative chant "Om", but at Lindsay`s rage yoga the room will be filed with F-bombs, now that`s my style of yoga.

Rage yoga is cathartic, and it promotes mental health, I hope it catches on in America.

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Photo Credit: Wikipedia