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Published:July 12th, 2006 07:03 EST
Judyth Piazza chats with Monica Reinagel, Author of The Inflammation Free Diet Plan

Judyth Piazza chats with Monica Reinagel, Author of The Inflammation Free Diet Plan

By Judyth Piazza CEO (Editor)

In my new book, I show you how eating an anti-inflammatory diet can help you lose weight, slow aging, and prevent disease. The book includes IF Ratings for 1500 foods, indicating the best and worst foods for beating inflammation.You can find out more about The Inflammation Free Diet Plan at www.inflammationfreediet.com.

For more about me and what I`m up to, please also visit my stayhealthy-livewell website, where I regularly post research updates, new recipes I`ve developed, and other fun stuff.