There is a tendency for many women to unconsciously regard masturbation as a taboo subject.
As a result, not many women are interested in masturbation, or even if they have a sexual desire to do so, they may not be able to talk about it openly to others.
Many women may have a bad impression of masturbation because they cannot talk openly about it.
However, the truth is that masturbation has many benefits for women.
・I want to get rid of my masturbation guilt.
・I want to know the benefits of masturbation.
・Are there any side effects of masturbation?
If you have any of these ideas, please read to the end.
5 benefits of women masturbating
Next, here are the benefits of women masturbating. The following are the five benefits of women masturbating
- Beauty benefits from the influence of female hormones.
- A great way to relieve stress.
- Good practice to orgasm through sex.
- Anti-aging effects.
- Boosts the body’s immunity.
Let’s go over each of these in detail in turn!
Female Hormones Provide Beauty Benefits
When a woman reaches orgasm through masturbation, the secretion of a female hormone called estrogen is stimulated.
This female hormone has many positive effects on women, such as making hair shine and promoting skin elasticity.
It is often said that ‘women become more beautiful when they fall in love’, and this is also due to the influence of estrogen.
This is also due to the effect of estrogen.
Female hormones can provide beauty benefits that no beauty serum can provide.
It relieves stress
Proper masturbation is also very effective in relieving stress.
Orgasms release oxytocin and endorphins, also known as brain drugs, and these two hormones promote stress relief.
Oxytocin, also known as the happy hormone, helps to relieve stress and relax.
Endorphins are also said to be 6.5 times more sedating than morphine.
These hormones work to reduce your daily stress.
Isn’t masturbation the only way to relieve stress that doesn’t cost money, doesn’t require space, and requires only your hands to do it?
While oxytocin is commonly known as the “love hormone” and associated with social bonding, it’s also associated with de-stressing and relaxation.
As one 2005 study points out, oxytocin plays an important role in regulating stress and reducing anxiety.
It does this by reducing blood pressure and lowering your cortisol levels. Cortisol is a hormone associated with stress.
So, if you’re hoping to relieve some tension after a tough day at work, masturbating might be a good relaxation technique!
It trains you to have orgasms through sex
Masturbation can be a training exercise for orgasms during sex. In order to have an orgasm with sex, the sexual organs usually need to be developed.
With the exception of the clitoris, gee spot and porthole, they are not initially sensitive organs, with the exception of the clitoris.
Therefore, you need to stimulate your own sexual organs to develop the sensation of orgasm.
This is where masturbation is very effective.
If you explore and understand where you feel most comfortable, it is also easier to get your partner to stimulate you during sex.
If you want to feel orgasms during sex with your partner and experience a medium come, masturbation is the way to go.
Masturbation can also have an anti-aging effect.
The orgasmic experience of masturbation improves blood flow in the body and improves the skin’s glow as it stimulates metabolism.
In addition to the oxytocin and endorphins I mentioned earlier, a happy hormone called serotonin is also secreted, and this serotonin can help prevent juvenile Alzheimer’s disease.
Body’s immune system is boosted
Masturbation has been shown to boost the body’s immune system and has very positive effects on health.
Not only does masturbation help you to fell pleasure, if you can feel your orgasm through masturbation, sex is no different.
The orgasm helps you to fall asleep very smoothly afterwards.
Therefore, it leads to sufficient rest and improves the body’s immunity.
A lot of women masturbate?
To begin with, it is natural that both men and women masturbate as long as they are human beings with sexual desires.
Men’s masturbation is natural and women’s masturbation tends to be regarded as a taboo.
It is said that more than 50% of adult women have experienced masturbation.
It is calculated that one in two women has masturbated.
However, there are few opportunities for women to talk about masturbation with each other.
You may be able to talk about love or sex with other women, but many women are not likely to talk about masturbation.
Is this because of the social image of women masturbating as something bad?
Estimated frequency of female masturbation
It’s been said that one in two adult women do it, but I’m also concerned about the actual frequency. ‘Am I masturbating too much?’
‘If I masturbate too much, I may be considered a pervert…’
Some women who regularly masturbate may be worried about such a problem.
In fact, it is said that the average number of times a woman masturbates is about once a week.
However, this frequency is just an average, and there are people who masturbate every day.
The number of times of masturbation is not something to be compared with others.
You can masturbate as many times as you want in a day.
Women need to masturbate too!
It is well known that men need to masturbate.
This is because semen is produced daily and needs to be discharged accordingly.
However, if no semen is produced in women, of course there would be no ejaculation.
So, do women not need to masturbate? Yes, they do!
Women can also get a variety of benefits from masturbating properly.
Frequently Asked Questions about Masturbation
Now we’ll answer some of the most common masturbation concerns in a FAQ format! All of them are problems that you have felt at one time or another if you have ever masturbated or thought about doing so.
Please take this opportunity to try to solve these problems.
Do not know how to do it
Many people think about masturbating but don’t quite know how to do it?
The clitoris is a very sensitive organ, and in some cases, you learn to reach orgasm while you are somehow touching it at an early age.
However, you often don’t even know where the zealot or porthole is located, which is exactly what it is.
If you are a beginner in masturbation, you should first learn the sensation of orgasm in the order of clitoris, zee spot, and porthole.
Once you learn the orthodox method of both of these methods at first, you can then just try your own arrangement and stimulate it however you want.
The good thing about masturbation is that it doesn’t matter how you go about it.
Try to find the way of stimulation that feels best for you.
What happens when you masturbate too much?
Some of the questions you may have about masturbation include what happens when you masturbate too much and whether there are any side effects of masturbation.
As I told you at the beginning of this article about these, there are no side effects at all.
On the contrary, masturbation has many good benefits for the female body.
Health promotion, beauty effects, prevention of juvenile Alzheimer’s, stress relief, etc., can be expected, which cannot be compensated by those supplements.
Masturbation is highly recommended, especially for beauty-conscious women.
When you masturbate, the female hormones that are released when you have an orgasm will work on your skin and hair from the inside, making you look more attractive.
For one thing, too much masturbation can lead to a masturbation addiction.
No matter what you’re doing, you’ll be so concerned about masturbation that you won’t be able to do anything else.
In some cases, then you may have to stop masturbating, so you may not want to continue to masturbate multiple times a day.
Is it true that the delicate zone darkens with masturbation?
A common rumor about masturbation is that masturbation darkens the delicate zone.
It is true that the darkening of the private zone is caused by the production of melanin due to stimulation.
If you are masturbating in a very unique way, there is a possibility that your private parts will darken, but if you masturbate normally with your fingers or sex toys, there is no need to worry about darkening.
I don’t want my family to find out
Most of us have a feeling that we don’t want our family members to find out about masturbation.
In particular, women are more likely to feel guilty about masturbating than men.
Normally you don’t have to feel this way, but in some cases, you may not be able to masturbate because you don’t want your family to find out.
In most cases, your parents and siblings will not blame you if you masturbate, even if you are a family member.
It may be made fun of a little, but since it’s a natural part of life, they won’t pay any attention to it afterwards.
However, if it really bothers you, you need to do it when your family is not around and make sure you are ready to do it.
It may be best to do it quietly in your room and with the bedding over your head in case you receive the door.
Can’t I masturbate during my period?
Regarding masturbation during menstruation, this is OK to conclude.
However, you need to be creative in the way you masturbate.
First of all, avoid the type of masturbation where you insert something into the vagina.
During menstruation, this is the period when the endometrium is shed and expelled from the uterus.
During this time, the vagina is very sensitive.
If a sex toy or finger is inserted during this very sensitive period and damages the vaginal wall, germs can enter the vagina and cause an infection.
The immune system is lowered during menstruation, which means that you are more likely to cause infections.
For this reason, if you are going to masturbate during your period, I recommend a type of masturbation that stimulates the clitoris.
You can stimulate it with your fingers over a napkin, or you can use a vibrator to stimulate it.
Many people feel particularly depressed during their periods, but it’s good to keep feeling refreshed and relieved of sexual desire and stress while masturbating appropriately.
How did you like it?
In this article, we also opened up the benefits of women masturbating, common types of questions about masturbation, and how often women masturbate.
Basically, it doesn’t matter how much you masturbate as long as it doesn’t affect your personal life.
There are many benefits and there is no reason not to masturbate for your health and beauty.
You may find it difficult to masturbate, especially if you live with your family or if you are on your period, but try to camouflage it well and push through your female orgasms.
If you can learn to orgasm independently, it will actually help you to have better sex with your lover.