January 14th, 2013 15:31 EST
Judyth Piazza interviews Gerald Young, Ph.D. About Stress and Relationships on The American Perspective
Judyth Piazza interviews Dr. Gerald Young on The American Perspective about knowing what to do in the moment, setting goals and making the right choices. These are all ways to control stress.
Gerald Young, Ph.D., is a professor of psychology at Glendon College, York University. He is editor-in-chief of the journal Psychological Injury and Law. Rejoining Joy is a series of eight self-help books that help you Regain Joy and Keep It!
Dr. Young offers strategies in better ways of living, and strategies in rejoining joy, rehabilitation, and relationships in families and children.
"Learn how to navigate around your problems and work with it than against it," says Dr. Young.
Judyth Piazza presents Dr. Gerald Young with the question: Who are some of your mentors that have helped you along the way? Why do people let stress get out of head?
Listen here to find out.
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